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TRAIN ANYTIME, ANYWHERE.
D3F TEAM WORKOUTS FOR EVERYONE

MY CHANNEL IS DESIGNED TO
HELP YOU REACH YOUR GOALS
 

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BODY TRANSFORMATION RESULTS

WORKOUTS FOR ALL LEVELS 
ANYWHERE, WITH OR WITHOUT WEIGHTS, PLUS STRETCHING

START TODAY AND TRY IT FREE FOR 7 DAYS

MONTHLY

$14.99

ANNUAL

$119.99

D3F PLAY 
On-Demand Workouts

Train whenever and wherever you want
access recorded classes on your schedule

New classes added monthly to keep your routine fresh and fun

Workouts for all fitness levels
beginner, intermediate, and advanced

Special series
ankle weights, abs, metabolic, free weights, bodyweight and more

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